Serving Ottawa & Ontario

Back Training in Ottawa

Find a back training program at home or in-office in Ottawa. Our licensed chiropractors bring professional care to you throughout Ontario.

Home Visits in Ottawa
Licensed & Insured
4.9 Average Rating
75 verified chiropractors serve Ottawa and surrounding areas.

Chiropractors in Ottawa

Dr. Arnott

Dr. Arnott

General Chiropractic

Ottawa, ON

5.0
0.8 mi

Being born and raised in Nepean he prides himself on offering the highest quality of chiropractic care to the surrounding neighbourhoods: Briargreen, Centrepointe, Craig Henry, Arlingtonwoods, Qualicom and more. An educator by nature, teaching practical frameworks for staying healthy is one of his favourite pieces of being a chiropractor. Dr. Matthew is trained in the Life By Design method, which focuses on 4 main principles to a healthy life: Eat By Design, Move By Design, Think By Design, and Power By Design. He will work with you to establish sustainable health habits and focuses on correction and prevention of core problems in your health. When he is not in the office you can find him playing with his dogs, exercising outdoors, and in a coffee shop.

New patient

CA$95

Dr. Chewpa

Dr. Chewpa

Sports Chiropractic

Nepean, ON

5.0
2.2 mi

Dr. Olexa Chewpa’s journey into chiropractic care started with his own love for movement and a fascination with the human body. Growing up as a multi-sport athlete, he was always drawn to the mechanics of strength, endurance, and recovery. This led him to the University of Ottawa, where he earned a Bachelor of Human Kinetics. But his curiosity didn’t stop there. Driven to make a difference in people’s lives, he went on to pursue his Doctorate in Chiropractic at New York Chiropractic College, where he could truly begin helping others in a hands-on way. Now, Dr. Olexa’s days are filled with people of all ages and backgrounds, each with unique stories and goals. Whether he’s treating an athlete pushing through recovery or a busy parent dealing with chronic back pain, he brings the same commitment to each session. Back and neck pain, sciatica, headaches, TMJ, and posture issues—these are just some of the conditions he treats daily, always with the aim of helping patients feel their best, both physically and mentally. For Dr. Olexa, the journey of health and wellness is about growth, connection, and embracing life’s adventures—both in and out of the clinic.

New patient

CA$47

Dr. Watson

Dr. Watson

Sports Chiropractic

Ottawa, ON

5.0
2.3 mi

With over 20 years of experience working as a chiropractor, Dr. Watson has seen the devastating effects that spinal injuries can play on people’s lives and can empathize with the helplessness that one can feel when they are in the midst of constant discomfort...

New patient

CA$100

Dr. Kirkham

Dr. Kirkham

Pediatric

Ottawa, ON

5.0
2.6 mi

Dr. Patrick Kirkham, D.C. Chiropractor Ottawa ON Britannia Chiropractic Clinic Welcome to Britannia Chiropractic! We are healthcare leaders in Ottawa for specific and result-driven Chiropractic care. Our team of skilled Ottawa ON Chiropractors is dedicated to helping you by effectively treating problems naturally through chiropractic care, without the use of drugs or surgery. We have been providing Chiropractic care for the Ottawa, Westboro, Barrhaven, and Kanata areas for over 30 years! With a wide range of techniques used and multiple Chiropractors available, we cater to patients of ALL ages. Dr. Kirkham D.C. and Dr. Dick D.C. (author of Healing Satori) love living in the Ottawa area with their families and serving those around us to better the community we all enjoy. Here at Britannia Chiropractic, we promote (and live by) a philosophy of health that is unique, simple, and completely natural. We believe that your body is designed to be amazing.

New patient

CA$110

Dr. Herr

Dr. Herr

Pediatric

Nepean, ON

5.0
2.6 mi

Dr. Surbjit Herr, D.C. provides chiropractic care with clinical excellence, in Nepean. Our team is here to help. After completing high school here, Dr. Herr, D.C. went to Nova Scotia for four years of school, then spent another four years at school in New York state. His time away helped him appreciate how great Ottawa was and realized how lucky he was to be from here. That prompted Dr. Herr, D.C. to decide that this was where he wanted to raise a family and continue to help people and offer the best chiropractic care possible.

New patient

CA$100

Dr. McCooey

Dr. McCooey

General Chiropractic

Ottawa, ON

5.0
2.8 mi

Serving Ottawa ON — McCooey Chiropractic Serving Ottawa and Surrounding Areas At McCooey Chiropractic we love taking care of the people in our community! It comes as no surprise that Dr. Nancy offers warm, personalized, quality health care to her patients. This has been the hallmark of McCooey Chiropractic since it was founded by her father, Dr. D. Dale McCooey. He opened the current location in 1966. This means more than 5 decades of continued care to the Ottawa, ON community. This reputation also sees others travel from Montreal, Toronto, Oshawa, Kingston, Napanee, Brockville, Cornwall, North Bay, Renfrew, Thurso, Perth and Carleton Place. The majority of my practice is wellness care. The goal is to help everyone lead an active healthy and natural form of lifestyle. With this in mind, I welcome all ages and have provided care for newborns to seniors 105 years of age. McCooey Chiropractic is an accredited service provider that can directly bill for Veteran’s Affairs, RCMP and DND. McCooey Chiropractic Welcomes You! When you come for treatment, in West End Ottawa, ON you can be confident that I will use proven and gentle chiropractic techniques. Your overall health will be attended to with care, compassion, honesty and experience. I will focus on finding and addressing the underlying issues in your body that can occur from life’s daily activities, normal wear and tear or past traumas and injuries. I believe that your symptoms are secondary to the underlying issue. I want to get to the root of the underlying problem. My goal will be to restore the nervous system and spinal issues and give you a solution for long term gain. I like to educate my patients to make wise health care decisions that involve solving the problem and not just fixing the symptom.

New patient

CA$10

Proudly serving Ottawa and surrounding Ontario

Why Choose Mobile Back Training in Ottawa

Professional chiropractic care delivered to your home, office, or wherever you need it in Ottawa.

Preventive Strength

Build core and back muscle strength to prevent pain before it starts.

Posture Education

Learn proper body mechanics for sitting, standing, lifting, and daily activities.

Long-Term Independence

Gain the knowledge and exercises to maintain a healthy back on your own.

How It Works

Back training programs, also known as back school, combine structured exercise with education about spinal health, proper body mechanics, and pain prevention. Guided by a chiropractor, you learn targeted strengthening exercises for the core and back muscles, proper lifting and movement techniques, and strategies for maintaining spinal health in daily life. This preventive approach is particularly effective for people with recurring back pain, sedentary lifestyles, or physically demanding occupations.

Our providers in Ottawa bring all equipment needed for a complete treatment session right to your door.

What to Expect During Your Visit

  • 1
    Posture and movement pattern assessment
  • 2
    Guided core and back strengthening exercises
  • 3
    Proper lifting and bending technique instruction
  • 4
    Ergonomic advice for work and daily activities
  • 5
    Personalized home exercise program

Back Training is in demand in Ottawa. Our chiropractors deliver professional care at home or in-office, covering the greater Ontario area.

Frequently Asked Questions

How does back training work in Ottawa?

Our licensed chiropractors come directly to your home in Ottawa. They bring all necessary equipment for a complete back training session, providing the same quality care you'd receive in a clinic.

What areas in Ottawa do you serve?

We serve all of Ottawa and the surrounding Ontario area.

How much does back training cost in Ottawa?

Pricing varies by provider and treatment type. Most chiropractic visits in Ottawa range from $75-$150. Many of our providers accept HSA/FSA payments and can provide superbills for insurance reimbursement.

Ready for Back Training in Ottawa?

Book a chiropractor in Ottawa today and experience professional care at home or in-office.

Find a Provider in Ottawa
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Evening & weekend visits
All Ontario areas